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184 Brooks Street SE, Bldg #2
Downtown Fort Walton Beach, FL 32548
(850) 244-0184 Map
Student Information
Your registration
Pre-registration for each series will be necessary to ensure a space in the class. All new students will be required to bring a standard yoga mat (68")! DYS sells original tapas mats at reasonable prices.
Your timeliness
Arriving to class in a timely manner is appreciated by both the students and teacher. Come to the facility with plenty of time to change clothes and prepare for class.
Your equipment
Please remember your yoga mat!
Your clothing
Wear comfortable clothing. T-shirt, and shorts or tights. It is helpful for the teacher to see the lines of the legs, so avoid baggy pants.
Your body
Try not to eat for 2 hours prior to class, but do be sure to have nutrients in your system. Drink water the day of class to hydrate the body. Practice at your own level. Ask questions if you need to.
Your mind
Be kind to yourself. Arrange your schedule to allow for an unhurried trip to class. Be willing to learn, and by all means don't try to be perfect, just enjoy the process.
Frequently Asked Questions
I watch this practice transform people's lives. I remind them that this journey is singular, and all teachers are guides along the path, not the path itself. A good teacher will not offer an answer for every question, but will instead leave each student questioning, encouraging them to seek the answers within themselves.
~LK Tyree