TODAY'S YOGA STUDIES
10am / Mixed Levels / 1-2 / Laura
5:30pm / Yoga Therapy (Gentle) / 1 / Laura
7pm / Mixed Levels / 1-2 / Sarah
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Laura Tyree Music on iTunes!
contact us
184 Brooks Street SE, Bldg #2
Downtown Fort Walton Beach, FL 32548
(850) 244-0184 Map
events
The 8 limb Path of Yoga Workshop
with Felicia McQuaid
Saturday: June 6, 2009
12:00-2:30pm
$20 in advance, $25 day of
The foundations of yoga philosophy were written down in The Yoga Sutra of Patanjali, approximately 200 AD. This sacred text describes the inner workings of the mind and provides an eight-step blueprint for controlling its restlessness so as to enjoying lasting peace. The core of Patanjali’s Yoga Sutra is an eight-limbed path that forms the structural framework for yoga practice. Join Felicia for an afternoon of lecture followed by a Heart Opening Yoga practice. This workshop will serve to help demystify the spiritual principles of the Yoga Systems. We will explore the eight-limbed path in a more in depth nature and offer ways to integrate these principles in a down to earth approach to Yoga on and off the mat that fits into the framework of life. If you are looking to deepen your knowledge of yoga and take your practice to another level this workshop is for you!.
To register: 244-0184 (DYS) or 217-2771 (Felicia) or yoginifelicia@embarqmail.com
Laura has a deeply engaging style that meets both beginner and experienced students at exactly the level needed. You become very present with her, and the practice opens up space and deepens integration effortlessly. She introduces her gently vibrant voice with perfect timing, and you are carried along to the next level like water returning to its source.
~Stephen M., student